Salt in processed food is more dangerous than sugar

Salt in processed food is more dangerous than sugar.

The researchers cautioned that high blood sugar, salt Hvday is more damaging than the disease and stroke. The researchers pointed out, lower high blood pressure reduction in the amount of salt in the diet guidelines have been focusing on. But most of the salt in the diet comes from processed foods, which are a great source of sugar. The online journal published in open heart researcher wrote in an analysis of this research, the salt is more effective than a sugar high blood pressure; As has warned that the catastrophic effects of dietary manipulation. US Mid-America Heart Institute of St. Luke and Montefiore Medical Center researchers basic science experiments, evidence from animal studies and a review of research in the Anv. They found that high glucose corn syrup is the culprit for this particular case, for the sweetness of processed foods, especially fruits and Fay Nil delicious beverage is the most used. This research has focused, basic science , evidence from population studies and clinical trials have shown that the sugar and Sharq in particular plays a key role in the growth of national high blood pressure. daily intake of 74 grams of sugar in blood pressure over 140/90 to There is 30 per cent, while 77 per cent is expected to be up to 160/100. The researchers found that natural sugar in fruits and vegetables is not harmful to health.

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